Kids Yoga

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Description

Our Yoga group is led by our Physiotherapist and focuses on improving coordination, balance and flexibility skills. Targeted at our school-age children who need extra support with body awareness and motor planning, this is also a great opportunity to get some guided exercise into the home routine. Namaste! 

Throughout this group, your child will learn the following skills:

  • Balance and coordination
  • Attention and concentration
  • Body awareness and confidence
  • Stress management through controlled breathing
Event Details

Age Group: Primary grades 1 - 5

Event Times:

Wednesday 15th April 9.30 – 10.30

Wednesday 22nd April 9.30 – 10.30

Dress Code:

Clothing that allows movement

Registration:

You will receive a link once you have confirmed your place

Where: ONLINE

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